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Contakt:
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Tritraining

Tomáš Bednář
Email: tomas.bednar@tritraining.cz
Tel: +(420) 607-245-039

Jan Kolář
Email: jan.kolar@tritraining.cz
Tel: +(420) 604-554-320

Web: www.tritraining.cz

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Spolupracujeme:

www.petrvabrousek.eu

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Třeboňský triatlonový weekend an image

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What is TriTraining.cz ?

You will find the opportunity to train with top athletes with enthusiastic amateurs. Each group will find its performance. U nás můžete začít s TRIATLONEM a nebo jenom s jednotlivými disciplínami We can start with the triathlon or just the individual disciplines PLAVÁNÍ - KOLO - BĚH. SWIMMING - BIKE - RUN.

Tomáš Bednář
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Information:

Professional athlete and coach you through the training in triathlon, swimming and running. Among his greatest achievements include 12th place at European Championships in long distance triathlon. Regularly collect achievements on the domestic racing series IRONMAN. At the Czech championship - Ironman Otrokovice finished on fifth place overall.

what we offer... These programs

TRIATHLON
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Triathlon is a wonderful combination of three different sports - swimming, cycling and running. Each requires its specific technique and approach to training. Whether you have already advanced riders or you just want to try triathlon, we are here for you! This package contains individual training

SWIMMING
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Swimming is from all three disciplines in trithlon likely on the technique and, therefore, sometimes discouraging potential candidates for this wonderful sport. We will help you manage the basics of swimming style crawl, and is perfect if you already swim and you think it could go even better.

RUNNING
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Running is the last and seemingly the easiest discipline of triathlon, but there are often decides the race. At our joint training sessions to learn how to run, for you to run not only a necessary drudgery, but a pleasant experience for which you'll enjoy.

CYCLING
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The bike can ride almost everyone, but in race often decided by Even seemingly small things as correct bryony or tactics. We also get basic skills for ride in the peloton.

JOGGING
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Come and comfortable run. Are you worried that you will not be enough pace, cross country? Jogging is ideal for you.

Read more...

Programs include:

  • weekly and annual training plans, assessing the training diary
  • individuální konzultace s trenérem Individual consultation with coach
  • konzultace s trenérem v oblasti tréninku - vybavení - kalendáře závodů - výživy consultation with the coach in training - equipment - events calendar - nutrition
  • společné tréninky s profesionálními závodníky joint training with professional athletes
  • organizaci víkendových kempů organization of weekend camps
    • Autumn - technique
    • Winter - relaxation - fitness
    • Spring - volume - Round
    • Summer - Speed - racing
  • security training:
    • Spring - Mallorca
    • Summer - Trebon
  • ensure the proper clothing and footwear for sport
  • selection of cutting-edge material (round wetsuit, running shoes)
  • nutrition counseling